Gynaecological Disorders DISORDERS at Smahita Yog & Ayurvedic Clinic
Women often face common health conditions like irregular cycles, painful cramps, menstrual disorders, or even urinary incontinence. Ayurveda provides holistic and effective solutions to address these concerns early, helping restore hormonal and metabolic balance. Conditions such as Polycystic Ovary Syndrome (PCOS) can be effectively treated through Ayurvedic therapies that cleanse and balance the body.
Common Gynaecological Disorders Treated in Ayurveda:
- Anartav (Amenorrhoea): Absence of menstruation.
- Artav Kshaya (Oligomenorrhoea): Scanty or infrequent periods.
- Artav Dushti: Diminished or irregular menstrual phases.
- Asrugdar (Menorrhagia): Heavy or prolonged menstrual bleeding.
- Vandhyatwa (Barrenness): Infertility or inability to conceive.
- Garbhashaya Shotha (Endometritis): Inflammation of the uterine lining.
- Cysts Related to Beeja Granthi: Ovarian cysts and pelvic inflammation.
- Rajah Kruchrata (Dysmenorrhea): Painful menstruation.
- Polycystic Ovary Syndrome (PCOS): Hormonal imbalance leading to irregular cycles and cyst formation.
INFERTILITY
Ayurveda takes a holistic approach to infertility by improving overall health and vitality, focusing on both physical and emotional factors. Ayurvedic principles emphasize:
- Supporting the body's natural healing process.
- Balancing energy levels (doshas).
- Enhancing the quality of sperm and ovum.
Factors Considered in Conception (Garbha Sambhava Samagri):
- Fertile period (optimal timing).
- Healthy reproductive system (uterus, ovum, sperm).
- Adequate nutrition.
- Emotional and psychological well-being (Manasika Abhitapa).
Ayurvedic Treatments for Infertility:
- Dietary Recommendations:
Avoid trans fats, preservatives, artificial sweeteners, MSG, and high-fat foods.
Consume foods like asparagus, broccoli, milk, and dairy products to enhance fertility. - Ayurvedic Abhyangam:
Regular body massages to relax and rejuvenate.
PREGNANCY CARE IN AYURVEDA
Ayurveda provides month-by-month guidance for pregnancy to ensure the health of the mother and proper development of the fetus.
Month 1: Ensuring Healthy Conception
- Focus on calmness, avoiding physical and emotional strain.
- Consume a nutritious diet.
- Recommended Herbs: Shatavari and Ashwagandha to support reproductive health.
Month 2: Nourishing the Embryo
- Consume easily digestible foods: cooked grains, fresh fruits, and vegetables.
- Recommended Herbs: Vidarikand and Brahmi for maternal well-being and fetal growth.
Month 3: Promoting Digestion and Strength
- Maintain digestive fire (agni) with warm, cooked foods and mild spices.
- Beneficial Herbs: Cardamom, Coriander, and Ginger to alleviate morning sickness and support digestion.
Month 4: Strengthening the Mother’s Immunity
- Focus on nourishing and immunity-boosting foods.
- Incorporate herbal support as per individual requirements.